Well training has been going really well. Did a good gym session yesterday with legs and chest and a long swim, then smashed 10km today in the heat at 56 minutes. the time is quite slow, but it is my third road run since starting on the 1st of February, so not too bad a base to build from. Weight is dropping slow and steadily, so that's good, and work is pretty magical as well. things all in all are going very well indeed. i could almost say this is about the luckiest period I have ever had in my entire life. shows what a little self discipline can provide.
As Gary player said: " The more I practise, the luckier I get" Ryan Geddes said: "The more well behaved I am, the luckier 'I' get" LOL ;-)
Otherwise all is shaping up well. Got so much happening at the moment between studies work, training and wedding season, only I don't have to crash any this year.....whoops..... ;-)
Really looking forward to a steady paycheck from now onwards, saving up for a bike which will be magical!!!!! the car petrol is killing me!!!!!
Onwards and upwards, keep chilling y'all, looking forward to my third straight weekend not drinking and the longest sober period of my life since matric, September 2000.
Gedi out
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